“Avoiding Altitude Sickness in Xinjiang”
Acclimatize gradually: If you’re going to the Pamirs (3,600m+), spend 2-3 days at intermediate elevations (Kashgar at 1,200m, Sayram at 2,073m) first. Hydrate: The air in Xinjiang is dry. You need 3-4L of water per day at altitude. Avoid alcohol…

